You're on-task for the next month and your fitness regime will be limited to whatever you can do in your modest-sized hotel room. You can only use equipment that you can fit and carry in your luggage after you've accounted for your task essentials. What are your tips and tricks for staying fit when on a long assignment? List any equipment and workout recommendations, or nutritional hacks you have used.
Posted by Jon (BBA Team) at 2021-10-22 12:28:29 UTC